Yoga Stretch - Wide Leg Stretch for the inner thighs and hips (Ten Toes Yoga Brisbane)

Videos of Brisbane yoga teachers - yoga ten fingers Brisbane (Australia). If you are in Brisbane, you will find our program in this www.tentoes.com.au Wide-Leg (Knight) Stretch Yoga combines gentle exercise with an emphasis on flexibility to create, to bring the inner thighs and hips. (Grand provision to compensate!) Rachel Pereira has a diploma of yoga teacher in both Kundalini Yoga (with Renee Goodman, Melbourne) and Hatha Vinyasa Yoga (Yoga bright light, Sunshine Coast near Brisbane). Teachespecially in the style radiant light yoga - a practice vinyasa very smooth, heart-centered, smooth transitions and alignment in order to experience the safe flow of energy in the body - and learn to master!

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