WEIGHT LOSS YOGA in 30 minutes Part 1 of 4: CORE and warm greetings

A Real-Time [challenging sequence into 4 parts] BUILD strength, burn calories and tone the body GET YOUR CARDIO IN! What you can do, and how to lose weight and body transformation, TODAY! With Sadie Nardini, director of East West Yoga in New York, author of "Road Trip Guide to the Soul" and Cretors the "Core Strength Vinyasa Yoga Power Hour" DVD, which is now on Amazon.com! For more information, visit www.SadieNardini.com!

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