Facial Exercises from Happy Face Yoga

DVD is available at www.HappyFaceYoga.com. 17 wonderful exercises that help bring a youthful vitality to the face.

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Check Out Piyolet Pi-Pilates Yo-Yoga Let-Ballet By Roslyn Ba

Piyolet Pi-Pilates Yo-Yoga Let-Ballet By Roslyn Ba Review

Piyolet fuses Pilates, yoga, and ballet into a single seamless workout, giving you the benefits of all three disciplines in a novel and interesting way. Roslyn Bazzelle keeps the movements slow and controlled so you can really feel them, and her choreography flows easily from one move to the next. The workout can be done all the way through or you can select one of three sections if you prefer. Section 1 (19 minutes) focuses mainly on flexibility. Section 2 (17 minutes) emphasizes balance and strength. Section 3 (18 minutes) is also strength-oriented. Piyolet is an intermediate/advanced-level workout and you'll want to have some prior experience with Pilates and yoga. Roslyn Bazzelle is a professionally-trained dancer as well as a group fitness instructor, and lives in Texas, USA.

Piyolet Pi-Pilates Yo-Yoga Let-Ballet By Roslyn Ba Feature

• PI-Pilates, YO-Yoga, and LET- Ballet - PIYOLET - is the key to losing excess pounds through low impact yet highly effective fitness movements.
• Benefits of PIYOLET include: strengthen muscles, increase flexibility, improve balance, lengthen muscles, improve posture, and tone core.
• Relax and refresh the mind, body, and spirit through PIYOLET exercises!
• The DVD features an interactive menu allowing you to choose between 3 separate PIYOLET sessions of approximately 15-20 minutes each.

Piyolet Pi-Pilates Yo-Yoga Let-Ballet By Roslyn Ba Overview

PIYOLET BY ROSLYN BAZZELLE is a 56 minute DVD that features the new and unique form of exercise combining Pilates (PI), Yoga (YO), and Ballet (LET) created by Roslyn Bazzelle. PIYOLET will teach you not only how to strengthen and stretch your body, but how to tone your core, lengthen the muslcles in your limbs, and relax and refresh your body and mind. Inherent in the practice of Pilates, Yoga, and Ballet are discipline, control, and full mind and body awareness. This combination of essential elements enhances your physical and mental abilities, encourages positive energy, increases your confidence, and teaches you techniques to help you reach your fitness goals.

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Customer Reviews

What a workout! - J. Dent - Philadelphia, PA USA
First of all, I love the music. It has a beat to it and it makes the workout fun. Part II is my favorite. My core is always sore when I finish that one.



Awesome Workout Video - Ryan - Memphis, TN USA
Piyolet is an excellent way to increase your flexibility and strengthen your core. It keeps me interested because it is such a new concept. I have developed long and lean muscle definition by using this product.




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Yoga abecedary from Ukraine - Andre Sidersky

Hatha Yoga Asanas by Andre Sidersky from the Ukraine. Part of the DVD »Who is who? Yoga teachers from Ukraine« featuring Andre Sidersky. This DVD was brought to me by my yoga teacher Maxim Kuschpel www.meineke7.de to prepare it for YouTube - Andre Sidersky is a friend of my yoga teacher Maxim Kuschpel.

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YOGA FOR A BETTER BOOTY

TONE AND SCULPT A LOVELY YOGI BOOTY WITH THIS EFFECTIVE SEQUENCE FROM SADIE NARDINI with Master teacher trainer and founder of Core Strength Vinyasa Yoga Sadie Nardini. See more of Sadie at www.SadieNardini.com including her upcoming book and DVD!

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Mantak Chia DVD Iron Shirt Chi Kung II Clip 1

www.pacifictao.com. Mantak Chia DVDs Volume 33 Iron Shirt Chi Kung II. Ancient Wisdom for Health and Vitality.

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Yoga & Vision Improvement with Daniel Orlansky and Marc Grossman Review

Yoga & Vision Improvement with Daniel Orlansky and Marc Grossman Overview

Created by Behavioral Optometrist Dr. Marc Grossman, O.D., L.Ac., and yoga teacher Daniel Orlansky, Yoga & Vision Improvement brings together the best of eastern and western mind/body methods for healing your vision and helping you see more clearly. This 45 minute DVD will systematically take you through natural eye exercises, gentle yoga stretches, and simple movements that will relax your body and your eyes.

Marc and Daniel teach you how to strengthen and refresh your vision naturally and effectively by using the "4 Bs" of breathing, blinking, brushing, and beaming.

It takes only minutes each day to practice the Yoga & Vision Improvement exercises that can help you care for, improve, and protect your eyesight for years to come.

Dr. Marc Grossman, O.D., L.Ac., is one of the leading holistic eye doctors in the United States, and is also a licensed acupuncturist. He has been in practice for 30 years and has co-authored five books on natural eye care including Greater Vision: A Comprehensive Program for Physical, Emotional and Spiritual Clarity, and the international best seller, Magic Eye Beyond 3D: Improve Your Vision.
Dr. Marc Grossman's wide range of knowledge provides the foundation for an integrated approach to vision and its influence on the body, mind, and spirit of each client.

Daniel Orlansky, M.A., ERYT-500, has been a yoga teacher for 17 years, and is certified in Meridian Yoga, Kali Ray TriYoga and Kundalini Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in Movement Studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel has been teaching regularly at the Kripalu Center and the Omega Institute in New England, and in many locations throughout Europe. He also directs 200 and 500-hour yoga teacher trainings worldwide.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

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Customer Reviews

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Jivamukti Yoga Sequence

Available for purchase at www.acaciacatalog.com ! In just an hour a day, this Jivamukti Yoga practice will help you create a new foundation for a happier, healthier life. The practice is fast and flowing, set to music played on traditional instruments. From the DVD, "Transform Yourself with Jivamukti."

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