Monday, February 28, 2011

Check Out Healthy Living - Yoga 3 In 1 Workout / Yoga Dance

Healthy Living - Yoga 3 In 1 Workout / Yoga Dance Review







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Sunday, February 27, 2011

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Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp Review






Dallas Cowboys Cheerleaders: Power Squad Bod! - Hard Body Boot Camp Overview


Join the Cheerleaders and their official trainer Jay Johnson on the field of famous Texas Stadium for a series of fat-blasting boot camp-style workouts. These routines will burn major calories, transform your body and kick-start your metabolism! The main program features both low-impact and high-impact workouts that are proven to define, strengthen and tighten your upper body, lower body and core. Each routine has modifications for beginner, intermediate and advanced. Focus on a specific area, or do the entire body program for a total body workout!


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Friday, February 25, 2011

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Sun Salute Expanded Review






Sun Salute Expanded Overview


Sun Salute Expanded is the second in a two part DVD series from internationally known yoga instructor, Mary Paffard. It is a 2 hour practice and is for intermediate students or those with some experience of yoga and no major health problems. It can be done in sections or be enjoyed as a whole practice and it includes a warm up section, 4 Sun Salute chapters on different themes and a cool down and relaxation. You can mix and match depending on your schedule and interests.

Also available from Mary Paffard is the first DVD in the series, Sun Salute Simplified. This program breaks down the Sun Salute and helps more beginning students buildup to the complete practice safely and fluidly. It points out common tendencies and suggests ways to avoid injury and to get the most out of the full sequence. This dvd has been very helpful to teachers.

Mary Paffard has been a practitioner of yoga since the early 70s and is currently Director of teacher training at Yoga Mendocino, California - a non-profit organization which brings community into yoga and yoga into community. Mary has been teaching nationally and internationally since 1985.

This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.


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Monday, February 21, 2011

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Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set Review






Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set Overview


Reshape your body and transform your life with YogaPulseTM, an amazing 6 DVD set. The positions used in this system are effective, simple and fun, whether you are a long-term yoga practitioner or have just started! The YogaPulseTM System includes six DVDs, a Positions Chart and a grocery list. It also includes a Getting Started guide.
The DVDs:
YogaPulseTM Source will thoroughly sculpt your lower body (45 minutes)
YogaPulseTM Core will give you lean, sexy abs and improve your digestive system (45 minutes)
YogaPulseTM Heart will help you develop a beautiful chest and back, as well as a strong cardiovascular system (45 minutes)
YogaPulseTM Mind will connect your mind, body and spirit (45 minutes)
YogaPulseTM Dance will get your heart rate up and speed up your weight loss (45 minutes)
YogaPulseTM Take Ten includes three concentrated programs, to help you create exquisite abs, legs and buns! (three 10 minute programs)
Positions Chart a chart of all basic YogaPulseTM positions with photos and explanations to help you master the system easily.


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Friday, February 18, 2011

Yoga for healthy digestion

Buy the DVD: www.musicandchants.com more information: http www.superaudio.in www.videonow.in The ancient Indian art and science of yoga has become popular as a therapeutic modality and as such by many in the modern world in use today. This paper presents various practical ...

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Thursday, February 17, 2011

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Denise Austin: Fit & Firm Pregnancy Review






Denise Austin: Fit & Firm Pregnancy Overview


Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn't mean you can't stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, "perfect pregnancy posture" and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Workout: Give your energy a boost with this low-impact, fun, 20-minute, heart-healthy workout adapted for all three trimesters. 1st - 2nd Trimester Toning: Rejuvenate and sculpt your body from head to toe with 20 minutes of prenatal-fitness fun! 3rd Trimester Toning: Soothe sore muscles and maintain core strength with this 20-minute, refreshing workout that helps prepare you for delivery! "Bonus" Post Bounce-Back Workout: Bounce back fast with this 10-minute, invigorating routine that re-educates the abs for a waist-slimming workout.


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Tuesday, February 15, 2011

Yoga Guru - BKSAyengar - The last freedom Yoga [1976] 4 / 6

Yoga Anatomy: get rid of cellulite exercises amzn.to 9: bit.ly "former ovarian cysts sufferer reveals the only holistic system which demonstrate how to become permanent, of any type of ovarian cysts within 2 months all the symptoms of the syndrome of ' polycystic ovaries, and vice versa regain your natural inner balance, with a single 3-Step Method No one else will tell you that ... "********************* bit.ly ** *** Recommends: The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri SwamiSatchidananda Yoga for beginners Yoga for Stress Relief amzn.to (with the Dalai Lama) amzn.to ************************** Accessories: ToeSox Yoga Pilates Toe Socks with Grip amzn.to amzn.to American Apparel Women's Stretch Cotton Yoga Pant Women's New Half Tights Leggings Yoga Leg - (9 different colors) w amzn.to Pillar Men's Yoga Short / lining (Dryflex Version) AMZN . New Bean Jade Harmony Rubber Yoga Mat 5 / 16 "thick 74" Durable tear-length Pink amzn.to

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Monday, February 14, 2011

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Yoga: Embracing Menopause Review






Yoga: Embracing Menopause Overview


A special gift to women in transition. Designed to naturally ease the process of menopause. Susan Winter Ward is the internationally recognized yoga instructor and Natural Health Advocate.


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Saturday, February 12, 2011

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Yoga for Inflexible People 3 DVD Set (50 Routines) Review






Yoga for Inflexible People 3 DVD Set (50 Routines) Overview


This amazing and effective 3 DVD set contains over 50 routines from some of the world's most expert yoga instructors for in helping people become more flexible, gain strength and reduce stress.

DISC 1

Gentle Yoga for Every Body

This gentle yoga DVD has 20 customized routines that make all the physical and mental benefits of yoga available to everyone. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can experience the numerous benefits of yoga.

The DVD is arranged in 3 sections, Very Gentle, Gentle and Gentle Challenge to meet your ever changing needs.

Routines include:

- Routines to build strength and increase flexibility gently

- Modified routines to meet a wide variety of needs, including seated in a chair, lying down and standing positions.

- Specific issues, such as Neck and shoulders

- Relaxation and stress reducing routines

- Breathing exercises

30 MINUTE BONUS FEATURE: Living Compassion with the Dalai Lama

DISC 2

Yoga for Inflexible People

Yoga For Inflexible People has over 35 routines is for anyone who considers themselves inflexible. The yoga postures developed 5,000 years ago were not created for people who are already flexible, but rather to help inflexible people become more flexible. A wide range of poses are taught and modified in the Iyengar style to help both beginning and intermediate students experience the benefits of yoga. The modifications includes suggestions for the use of props, which can be either actual yoga props or items you have around the home, such as a belt or books, to assist you when you feel you need additional assistance. Of course if you do not need props, you do not have to use any. Customized workouts allow you to progress at your own pace and the DVD contains dozens of routines which designed to carefully guide you along your journey into yoga.

Yoga Journal has declared Yoga for Inflexible People "One of the most intelligent and useful presentations served up in a long time" and praised it as a DVD "...for all beginning students whether they are inflexible or flexible - rated as one of the Top Yoga DVDs ever produced."

DISC 2

Essential Yoga for Inflexible People

This DVD builds on fundamentals found in Yoga for Inflexible People and teaches over 10 routines with some flow elements to them. Research has shown that improving flexibility and doing yoga helps us feel younger, healthier and lead a more active life style. Yoga videos, even those designed for beginners, may be too difficult for some people that lack flexibility. Essential Yoga for Inflexible People helps anyone, no matter how inflexible, experience all of the amazing physical and mental benefits of yoga. These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines.

Over 10, easy-to-follow customized routines allow you to progress at your own pace. This special, easy to use system allows you to find the routine that is just right for your needs.

* Modified poses for less flexible people

* Improve strength & range of motion

* Increase energy levels

* Reduce stress

* For beginner and intermediate students

Some of these routines use a folding chair, block or book, and belt or strap to modify poses for less flexible people. People that have flexibility issues due to serious medical conditions should work in


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Friday, February 11, 2011

A lot of estimates Bellydance: Rachel Brice

Rachel Brice has studied yoga and belly dancing from the age of seventeen. She began teaching yoga in 1996 after seven years of yoga practice and training with Erich Schiffmann. Also in 1996, was certified massage therapist, and was a chiropractic assistant for three years. He fell for the first time in the belly dance, after seeing the famous Northern California Renassance Hahbi'Ru at the fair. Immediately, he began teaching at Atesh, director of the corps de ballet in Orange AteshCounty. With an interest in dance, she decided to study full time, and move the program of the University of Dance Ethnology at San Francisco State. The Bay Area is home to Master Teacher Carolina Nericcio, director of Fat Chance Belly Dance, and Suhaila Salimpour, a shift to an effect on the decision to Rachel. While in the Bay Area, she teaches yoga and belly dancing for Pixar Animation Studios, and 7th Heaven Yoga, and took lessons from Fat Chance Belly Dance. This video (Tribal Fusion) is derived from a DVD of the beautiful dancer. For www.rachelbrice.com

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Wednesday, February 9, 2011

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Healing Yoga for Aches and Pains Review





Healing Yoga for Aches and Pains Feature


  • Condition: New
  • Format: DVD
  • Color; DVD; NTSC



Healing Yoga for Aches and Pains Overview


Even if you've never done yoga before,you can benefit from this gentle program. If you suffer from arthritis, back pain, neck pain or pain from an injury, this yoga program may help you ease your symptoms. The series of simple exercises focus on pain management and the gentle increase of range of motion to your spine and joints. The Healing Yoga series brings into your home Lisa and Charles Matkin's extensive hands-on experience and work with leading physicians in using yoga to help people with chronic injuries and illnesses. Regular practice of this yoga program can be beneficial for a range of specific conditions while helping you bring flexible, fluid movement in your whole body. About The Instructors: Charles and Lisa Matkin are experts in therapeutic yoga and have over 16 years combined experience as yoga professionals. They design custom yoga programs to help their clients address chronic injuries and illnesses. The Matkins founded and direct the Mind Body Therapies department at a complimentary health care center in New York City and have taught therapeutic yoga programs at Beth Israel Hospital and New York Presbyterian Medical Center.


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Tuesday, February 8, 2011

91 Platonism and Alchemy (5 of 8)

Here is the full DVD focusing on Carl Jung workb discuss alchemy, the Republic, and Carl Jung's book Psychology and Alchemy. "This video describes the idea that Platonic metaphysics, a knowledge Balance Yoga, a spiritual tradition, the magnificent, structured , is aggressive, descriptive and psychologically profound. Enjoy the Lost treasure of Plato.

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Monday, February 7, 2011

Natural fighters Ginástica - Vol.1

Ginástica Natural combines the techniques of stretching, flexibility and respiration of hatha yoga, the earthworks of jiu-jitsu, and the natural movements of the human body. Idealized by Alvaro Romano, is a revolutionary method of physical condition that an objective of developing motor skills with physical and mental health is connected. Romano has developed a methodology for beginners, intermediate and advanced. In this set revolutionary and limited DVD is availablelearn the most important exercises of Natural Ginstica used in most of Brazilian fighters with emphasis on the martial arts. He has more than 15 exercises to help you in your physical and mental condition. There are exercises for heating, air force and pull up bar like that before competitions, training can be practiced, etc. A class with a black belt in BJJ and founder of Ginástica Natural: Alvaro Romano

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Sunday, February 6, 2011

Mantak Chia DVD Sexual Alchemy for Couples Clip 1

www.pacifictao.com. Mantak Chia DVD Sexual Alchemy Volume 13 for couples. Master Yourself. Let your teacher and healer. Reclaim health, wealth, long life and spirit.

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Friday, February 4, 2011

Check Out Skeletal Fitness by Mirabai Holland Osteoporosis Prevention Bone Loading and Strength Training Exercises:A Workout For Bones and Bone Health for Boomers, Seniors, and Beginners for $20.95

Skeletal Fitness by Mirabai Holland Osteoporosis Prevention Bone Loading and Strength Training Exercises:A Workout For Bones and Bone Health for Boomers, Seniors, and Beginners Review






Skeletal Fitness by Mirabai Holland Osteoporosis Prevention Bone Loading and Strength Training Exercises:A Workout For Bones and Bone Health for Boomers, Seniors, and Beginners Overview


Skeletal Fitness by Mirabai Holland® is a 1 hour Bone Loading Exercise DVD to help combat osteoporosis and low bone mass, osteopenia. Bones are living tissue and become more dense with exercise. Studies show that tennis players, through repeated practice, will develop thicker, stronger bones in their racquet arm than in their other arm. This process is called bone loading. Skeletal Fitness by Mirabai Holland® is a comprehensive bone loading program for the whole body, with special emphasis on the areas at risk for osteoporotic fracture: the spine, thigh bone at the hip, and forearm at the wrist. The DVD includes: A one-on-one bone loading workout with Mirabai Holland M.F.A. divided into 6 color coded sections making it easy for beginners to stop and go, or jump to any section that needs work. Advanced exercisers can do the full body workout end to end. The six colored sections are: ·Rhythmic Warm-up ·Upper Body with Hand Weights ·Stretch Pull and Twist with Towel ·Isometric and Wall Resistance ·Lower Body Bone Loading Exercises with Optional Ankle Weights ·Stretch and Relax for Flexibility and Body Awareness The DVD also includes 2 information sections packed with important facts and illustrations about your bones and Osteoporosis.


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Thursday, February 3, 2011

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Kari Anderson: Angles, Lines & Curves, Vol. 2 Review






Kari Anderson: Angles, Lines & Curves, Vol. 2 Overview


KARI ANDERSON:ANGLES LINES & CURVES 2 - DVD Movie


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Tuesday, February 1, 2011

The techniques of meditation yoga for beginners

Want the health benefits of practicing yoga meditation experience, which may be granted? If you do, or you can buy (or borrow from the local library) yoga meditation DVD or record a class and participate. If you are completely new, it is important that you learn to successfully perform the meditation technique yoga. There are many techniques that you learn to be safe, but there are some basics that are needed. Many of them work withHave to recite mantras.

When it comes to engineering for the construction of a proper yoga meditation is important that you have to learn driving a steady gaze. During this meditation you are, there is an object in space, fix your gaze on the object and the object sought to keep the duration of the session. Because the technique of yoga meditation is so important?

First, it helps you achieve and maintain a good balance while you do it. The building is used asYour attention. Second, he looked at the object that allows you to calm your spirit. Imagine if you looked around the room or turn his gaze from one object to another while you do your yoga exercises.

Another thing you need to learn and see how the technique of breathing meditation is the right want to see. The breathing is actually an essential part of meditation. To take advantage of experience, you must be sure that you are breathing andcorrectly, especially in cases of right. You have to let go of conscious thought and when you start to imagine yourself, let go of thoughts and focus on your breathing again.

Focus (keeping a constant eye), and proper breathing are only two things that you learn the class, if you choose to join a meditation and yoga. This set-up, you have a competent teacher that will be seen, the proper way to perform the chosen technology. It can also immediatelycorrect, if you're doing something wrong. This interactive and immediate feedback is something that you do not get the book on meditation from a DVD or reading a statement. If you're taking the meditation exercises in the right way, you can expect to see results immediately.

Not only the wonderful yoga meditation exercise that strengthens the body, but also a great experience for the mind and soul. Finding a yoga meditation technique, you feeltimes more comfortable and practical than a week. Many who have tried it have discovered that while their bodies adjust benefits, mind and soul are.

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